Welcome to RCS website for the best Guyanese, Indian, African and Portuguese recipes available on the web

The ultimate e-book for all your Indian, African, Guyanese and Portuguese - South American recipes. The recipes e-book will arrive in your email as an attachment it is a Microsoft Word file. You will love the delicious recipes for all occasions, the layout is very user friendly with a menu driven format

 

With years of experience from lots of cooks (not spoiling the broth), catered for both Meat and Vegetarian cooking, a bountiful collection of easily prepared international dishes to inspire any cook from beginner to accomplished chef. This collection includes a number of Guyanese dishes (and beverages) which are relatively easy to prepare. As you experiment with them, you will certainly experience a little bit of Guyana.

Our Food reflects the range of influences on our society. From India came curries - especially mutton, prawn and chicken.  Africa contributed dishes such as foo-foo (plantains made into cakes) and Metemgee (dumplings made from corn flour, eddoes, yams, cassava and plantains cooked in coconut milk and grated coconut). Portugal contributed garlic pork.  Amerindian Pepperpot is a specialty. On our menus you will often find fresh vegetable, fruits, chicken, pork, steak and shrimp dishes. You will find this information helpful and user friendly; step by step procedures are there  to help you create your very own exoctic dish.

With an appetite for spices or those with an adventurous spirit will love the bold flavour of our Pepper Sauces and Achars made from Mangoes, Tamarinds, Golden- apples and One-finger. These are served with most of our dishes as condiments.

Make our Cuisine a part of your Guyanese experience. Learn to make our spicy Curries or how to make a roti using a tawah, learning to correctly clap the roti is a must, people have said it can be a very relaxing experience.

Take with you the amazing art of Dhaal and Dhaal Puri preparation. Better yet grind your own peas to make the Dhaal.

Partake of "seven curry", served at most Hindu functions, it consists of seven different curries (Pumpkin, Channa/ Potato, Catahar, Achar/ Chunkayed Dhaal, Boulanger better known as Eggplant and  Eddo). This is usually eaten in a Purine or lotus leaf with your hands. Trust me this is an unforgettable experience.

 

An Example of one of our recipes

Caribbean Grilled Chicken

Ingredients

¾ cup vegetable oil
Juice of 3 limes
6 cloves garlic, chopped
1½ tsps ground black pepper
1 tsp Fiery "911" Scotch Bonnet Hot Sauce
2 tsp oregano
1½ tbsp cilantro
3 pounds boneless chicken breast

Preparation

·       Combine the oil, juice, and seasonings.

·       Place the chicken in a glass or ceramic dish, pour the marinade over the chicken, and cover.

·       Marinate in the refrigerator for 2 to 3 hours.

·       Grill the breasts for about 12 minutes on each side.

 

As you can see a very easy to follow recipe and whenever you see an ingredient highlighted, like "Scotch Bonnet" just click on it and the following will pop up.

 

Scotch Bonnet Pepper

Similar to habañero peppers. Very flavourful and extremely hot.

Very closely related to the Habañero chilli, the Scotch Bonnet (or Bahamian, Bahama Mama, Jamaican Hot or Martinique Pepper) is just about as hot. Heat level is 9-10. It has a similar apple-cherry tomato flavour. Like the Habañero, it is spherical, although rather more squashed in shape, and it is smaller 3.25-4 cm in diameter. Native to the Caribbean, it is available in the UK in green, yellow, orange, white, brown and red as well as multi-toned. It is great for salsas and sauces. (Capsicum Chinese)

 

 

 

Here are a few mouth watering and exoctic meals to look forward to..... 100's more enclosed within E-book.

 

  Bakes

  Barbecued Chicken

  Beef Stew

  Bhunjal Chicken

  Black Cake

  Callaloo Cookup

  Caribbean Grilled Chicken

  Carrot Cake

  Cassareep

  Cassava Bread

  Chicken, Spinach and Nut Stew

  Chicken Adobo

  Chicken Breasts with Vinegar Sauce

  Chicken Curry

  Chow Mein

  Cookup Rice

  Curried Channa

  Curried Fish

  Curried Hassars (quick method)

  Dhaal

  Eggs Foo Yong

  Guyanese Style Chicken Fry Rice

  Low Mein

  Meat Patties (Jamaican)

  Peas and Rice

  Pine Tarts

  Potato Balls (Hot)

  Roti (Plain)

  Tennis rolls

  Wanton Soup

 

 

I am so sure you will be 100% happy with your purchase of our E-book that if within 30 days you find you are not we WILL REFUND your full purchase price, Guaranteed!

If for whatever reason you do not receive your E-book within 24hrs please send me an email and I will re-send it, communication is key.

 

 

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Contact RCS  Either by Email, or Phone for enquiries.

Telephone
+44 (0)7968 505382
 
Electronic mail
General Information:   fcuk1@msn.com

 

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